We are what we repeatedly do. Excellence, therefore, is not an act but a habit. Aristotle The greater danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it. Michelangelo Pain is temporary. It may last a minute, or …
Rule # 1: Trust Yourself Many young people are getting so much advice from their parents and from their teachers and from everyone. But what is most important is that you have to dig deep down, dig deep down and ask yourselves, who do you want to be? Not what, but who. Figure out for …
So you want to get ripped? Or jacked, shredded, cut, buff (choose your adjective!). Doesn’t everyone?! If you’re just starting out on your journey to get shredded you will no doubt be wondering how long it takes before you flatten your stomach and have six-pack abs to be proud of. Getting ripped is an exercise …
